5 Habits That Should Be Avoided To Prevent Hair Loss

ysiflia jeàï ioyd fya;=fjk m%Odku idOlhka 5la 

 ysiflia ksfrda.Sj ;nd .ekSu ioyd wjYH fjk úgñka" Lksc ,jk" nfhdáka" iskala iy  fm%daàka jeks w;HjYH fmdaIl mod¾:hkaf.ka  W!k wdydrfõ,a wkqNj lsÍïg mqreÿ ù isàuo ysiflia jeàu ioyd fya;=fjkjd' tajf.au Èhjeähdj" yoj;a frda." fldf,diagfrda,a iy ms,sldjka jeks frda.hka ioyd Ndú;d lrk T!IOhka fya;=fjkao wêl f,i ysiflia jeàula isÿ fjkakg yelshdj ;sfnkjd' m%odyh " isf;ys we;sfjk lïmkh" È,Sr wdidokhka iy udkisl wd;;sh jeks ;;ajhka fya;=fjkao ysiflia jeàu isÿ fjk nj fydÈka u;l ;nd .kak' fï my;ska Tnj oekqj;a lrkafka ysiflia jeàu ioyd fmdÿfõ fya;=fjk m%Odku idOlhka lsysmhls' 

jeä jYfhka Ieïmq Ndú;d lsÍu' 

Ieïmq iy lkaäIk¾ jeks ridhksl o%jHhka uq,sl lrf.k ksmojk ksIamdokhka jeä jYfhka Ndú;d lsÍu fya;=fjka ysiflia úh,Sug ,laù .e,ù jeàula isÿ fjkjd' fuys§ wms Tng mjikafka tu ksIamdokhka Ndú;fhka iïmQ¾Kfhka j,lsk f,i fkdfjhs tkï Èkm;du Ndú;d lrk tl kj;k f,ihs' hï lsis md,khla we;=j tu ksIamdokhka Ndú;d lrdg jrola keye fudlo tjeks ksIamdok j, ysiflia Yla;su;a iy §ma;su;a lrk T!IOhka iy T!IO idrhka wvx.= fjkjd' hair loss treatment, hair products 

wd;;sh

YdÍßl fyda udkisluh wd;;s ;;ajhka fya;=fjka ysiflia jeàula isÿ ùug bv ;sfnkjd' idudkH ysiflia ld, l%uhl  (hair cycle) j¾Ok wjêhla " wl%Sh wjêhla iy újr mE§fï wjêhla ;sfnkjd' oeä YdÍßl lïmk ;;ajhla fya;=fjka" wikSm ;;ajhla fya;=fjka" yÈis wk;=rla fya;=fjka fyda Y,Hl¾uhla fya;=fjka kshñ; ld,h fkdmeñKsh;a by; ioyka lrk ,o újr mE§fï wjêhg ysiflia blauka lsÍula isÿ lrk ksid ysiflia jeàula isÿ fjkjd' hair loss 

wjYH lrk fm%daàka j, ys.;djh fya;=fjka

ysiflia ksfrda.Sj ;nd .ekSu ioyd YÍrhg wjYH lrk fm%daàka j, ys. ;djhla ;snqfkd;a ysiflia jeàula isÿ ùug bv ;sfnkjd' iunr wdydr fõ,l ldfndayhsâf¾Ü" fm%daàka" ,smsv" úgñka iy Lksc ,jk lshk w;sYhska jeo.;a fmdaIl mod¾:hka wvx.= úh hq;= fjkjd' tu fmdaIl mod¾:hka ksis mßÈ YÍrhg ,eîu fya;=fjka fud,fha iෛ, j¾Okh fjk w;r wfkl=;a YÍr wjhjo Yla;su;a lsÍula isÿ lrkjd' tajf.au ysiflia jeàuo fkdfhl=;a ifuys frda.hka je,§uo j,lajd .ekSug yelshdj ,efnkjd' 

jeä jYfhka ysre t,shg ksrdjrKh ùu

iug jf.au ysiflia j,go oeä n,mEula we;s lsÍug ^w,ag%djh,Ü& lsrK j,g yelshdj ;sfnkjd' wêl f,i iq¾h rYañfhka ysialn, r;a ùu fya;=fldg f.ko jeä jYfhka lsrKhka m;s; ùu fya;= fldgf.ko ysiflia j, we;s fm%daàkhka leá.eiSulg ,la fjkjd' ta fya;=fjka ysiflia j, kuH;djho m%Ndjho ke;sùula isÿ fjkjd' fuu ;;ajh u; ysiflia myiqfjka leã ì§ hEula isÿ fjk w;r .e,ù jeàulao isÿ fjk nj fydÈka u;l ;nd .kak ' 

wvqfjka  ksod .ekSu

YÍrfha isÿ fjk lD;Hhka ksjerÈj isÿ ùug kï fydo kskaola ,nd .ekSu w;sYhskau jeo.;a fjkjd' m%udKj;a ;rï kskaola fkd,eîu fya;=fjka ysiflia WodiSk ;;ajhlg m;a fjk w;r mÆÿ ùulao isÿ fjkjd' iajdNdúlju ysiflia j¾Okh lr.ekSu ioydo §ma;su;a Ndjhla ,nd .ekSugo m%udKj;a ;rï kskaola Tn ,nd .; hq;= fjk nj fydÈka u;l ;nd .kak' regain hair 

Tfn.a ysiflia jeä jYfhka .e,ù hk nj Tng jegfykjdkï thg fya;=j fuu by; ioyka lrk,o idOlhka fjkakg mq,ajka' tu lreKq flfrys wjOdkh fhduq fldg tajd ksjerÈ lr.kak' tu.ska ysiflia jeàu j,lajd .ekSug yelshdj ,efnk w;r iajdNdúlju ysiflia j¾Okh lr.ekSugo yelshdj ;sfnkjd ' hair 

Source - medicopk.com

Photo - antechhair.com

ysiflia jeàu lshk ;;ajfhka mSvd úÈk oyil=;a fokdf.a ys;iqj msKsi lreKdlr fuu ,smsh my;ska Share lrkak'